At A Glance Schedule - January 2019

To sign-in for a class or to download our App click here. If you are new to Alchemy Yoga Lab you will be prompted to create an account first.

Mondays

12:10-12:55pm Aerial Slow Flow

1:10-1:55pm Aerial Slow Flow

6:00-7:00pm Aerial Yoga

7:15-8:15pm Aerial Yoga

Tuesdays

12:10-12:55pm Gentle

6:15-7:00pm Yin

7:15-8:30pm Vinyasa

Wednesdays

1:10-1:55pm Jan 2 Pranayama Jan 9, 16, 23, 30 Vinyasa

5:30-6:30pm Jan 2 Pranayama Jan 9, 16, 23, 30 Yin + Restorative

7:00-8:15pm Power

 

Thursdays

12:10-12:55pm Yin

5:30-6:30pm Slow Flow

7:00-8:30pm Jan 3,17, 24, 31 Restorative Jan 10 Restorative + Yoga Nidra

Fridays

12:10-12:55pm Smoothing Out The Kinks - Myofascial Release

6:00-7:00pm Smoothing Out The Kinks - Myofascial Release

Saturdays

10:30-11:30am Vinyasa

Sundays

2:00-3:30pm Jan 6, 13, 20 Yin Yang Jan 27 Divine Sleep

Meditation Gatherings

Om Home - Mondays 7:00pm by donation

Kelly Haley - 30minute sessions Mondays 8am, 12:15pm, 5:30pm. To register, contact Kelly at kellyhaley2020@gmail.com